Join Indian Army Physical Fitness Test 2019-2020 Height, Weight, Chest

By | July 8, 2019

Join Indian Army Physical Fitness Test 2019-20 | Check here Join Indian Army Physical Standers Format (Height, Weight, Chest, Running Etc) for Soldier Posts on

Join Indian Army Physical Fitness Test 2019-2020 – Indian army are every years or every month released various recruitment rallies. Before the join Indian Army many steps are clear like as physical measurement test, written test, Medical test etc. We are publish here join Indian Army physical measurement test format 2019. her guys keep touch with us we are update here complete Army latest information regards official notification. So candidates who are interested and eligible can check here physical Standers format for solider posts.
Interested Candidates are suggest to go on Join Indian Army Physical Fitness Test 2019 official website before of applying the application.

Join Indian Army height Criteria According to Region Wise:
We are hereby give below total information like as height, weight, chest of their Region wise:-

Region Height Wt. Chest
Soldier (GD) & Tradesman Soldier Technical & Nursing Assistant Clerk / Store Keeper Technical
Ladakhi Candidates 158 CM 158 CM 158 CM 50 Kg 77 Cm
Nepalesi, Indians And Gurkhas 157 CM 157 CM 157 CM 38 Kg 77 Cm
Lakhadeep Group, Andaman And Nicobar Islands 165 Cm 165 Cm 165 Cm 50 Kg 77 Cm
Locais Candidates 155 Cm 155 Cm 155 Cm 50 Kg 77 Cm
Recognized Tribal Areas 162 Cm 162 Cm 162 Cm 48 Kg 77 Cm
Brigade of the Guards 173 Cm 173 Cm 173 Cm 50 Kg 77 Cm
Med Arty 170 Cm 170 Cm 170 Cm 50 Kg 77 Cm
Corps of militry Police 173 Cm 173 Cm 173 Cm 50 Kg 77 Cm
Clerk SKT/GD 162 Cm 162 Cm 162 Cm 50 Kg 77 Cm
Western Himalayan Region (J&K, Himachal Pradesh, Punjab Hills (Area South and West of the Inter State Border between Himachal Pradesh and Punjab and North and East of Road of Mukerian Hoshiarpur, Garh Shankar, Ropar and Chandigarh), Garhwal and Kumaon) 166 Cm 163 CM 162 Cm 48 Kg 77 Cm
Eastern Himalayan Region (Sikkim, Nagaland, Arunachal Pradesh, Manipur, Tripura, Mizoram, Meghalaya, Assam and Hill Region of West Bengal (Gangtok, Darjeeling and Kalimpong Districts) 160 Cm 157 Cm 160 Cm 48 Kg 77 Cm
Western Plains Region(Punjab, Haryana, Chandigarh, Delhi, Rajasthan and Western UP (Meerut and Agra Divisions) 170 Cm 170 Cm 162 Cm 50 Kg 77 Cm
Eastern Plains Region(Eastern UP, Bihar, West Bengal and Orissa) 169 Cm 169 Cm 162 Cm 50 Kg 77 Cm
Central Region (Madhya Pradesh, Gujarat, Maharashtra, Dadar, Nagar Haveli, Daman and Diu) 168 Cm 167 Cm 162 Cm 50 Kg 77 Cm
Southern Region (Andhra Pradesh, Karnataka, Tamil Nadu, Kerala, Goa and Pondicherry) 166 Cm 165 Cm 162 Cm 50 Kg 77 Cm

भारतीय सेना शारीरिक परीक्षण 2019-2020:
Hello Guys welcome to our blog. Before apply application form you know what is the physical measurement after that you should be apply. we are update here complete information about Join Indian Army Physical Fitness Test like as height, weight, chest, zig zag, pulls up, how many meter should be run etc. 

How many kilo meter distance should be run:
Participate candidates should be 1.6 km in the year of 2017 this distance are fix from Indian Army. Before of 2017 this distance was 1 Mile.

Join Indian Army Physical Fitness Test Marking system:

S No Timings Group Marks
(i) Up to 5 Mins 30 Secs Group-I 60 Marks
(ii) From 5 Mins 31 Secs to 5 Mins to 45 Secs. Group-II 48 Marks
(iii) Above 5 Mins 45 Secs   Fail
(iv) Provisions for Extra Time for 1.6 Km Run in Hilly Terrain.
  (aa) Between 5000 Ft to 9000 Ft – Add 30 Secs to all timings.
  (ab) Between 9000 Ft to 12000 Ft – Add 120 Secs to all timings.

How many Marks Obtain in Pull up:

  • 6 pull ups: 16 marks
  • 7 pull ups: 21 Marks
  • 8 pull ups: 27 Marks
  • 9 pull ups: 33 Marks
  • 10 pull ups: 40 Marks

Join Indian Army PFT Criteria Category Wise:

Category Age Height Weight Chest
Soldier GD (All Arms) 17 ½ – 21 Yrs 160 Cm 48 Kg 77-82 Cm
Soldier GD (Indian Gorkha) 17 ½ – 21 Yrs 157 Cm 48 Kg 77-82 Cm
Soldier Technical (All Arms) 17 ½ – 21 Yrs 157 Cm 48 Kg 77-82 Cm
Soldier Technical Aviation & Ammunition Examiner (All Arms) 17 ½ – 21 Yrs 157 Cm 48 Kg 77-82 Cm
Soldier Nursing Assistant (AMC)/Soldier Technical Dresser (RVC) (All Arms) 17 ½ – 21 Yrs 157 Cm 48 Kg 77-82 Cm
Soldier Clerk /Store Keeper Technical (All Arms) 160 Cm 48 Kg 77-82 Cm
Soldier Clerk / Store Keeper Technical (Indian Gorkha) 17 ½ – 21 Yrs 157 Cm 48 Kg 77-82 Cm
Soldier Tradesman (All Arms) 17 ½ – 21 Yrs 160 Cm 48 Kg 77-82 Cm
Soldier Tradesman (Indian Gorkha) 17 ½ – 21 Yrs 157 Cm 48 Kg 77-82 Cm

Relaxation in Physical Criteria:

Category Height (Cm) Weight (Kg) Chest (Cm)
Son of Servicemen/Son of Ex Servicemen/Son of War Widow/Son of Widow 2 2 1
Adopted son/son-in-law (if she has no son) of a War Widows of Army 2 2 1
Sportsmen who have represented India at Interrnational level, or represented his State at National level. 2 5 3
Sportsmen who have represented District at State level and University or Regional team at State/National level 2 5 3

Check balance And Jumping Test:
This is the last step of physical Fitness Test. No marks obtain in this process this is only for candidates Balance. candidates should be 9 Fit ditch jump.

For More Information Click here

Indian Army भर्ती से रिलेटेड कोई Question आपके दिमाग में ह तो वो कमेंट में लिखे । हमारी टीम आपकी सहायता करेगी धन्यवाद

74 thoughts on “Join Indian Army Physical Fitness Test 2019-2020 Height, Weight, Chest

  1. Manjunath M talawar

    Sir kabi hai plz information bol ji.. .. Hamare family bahuth gariba hai janab… Plz sir hamar state karanatak hai distick bijapur hai janab..From korwar pin 586120

    1. pawan sharma

      sir mere ears ka operation ho rakha he ab ready he me join kar sakta hu

  2. tirath ram

    sir mai punjab se hun apply kasay hoga
    10th pass vi apply kar sakte ha
    punjab ki bharti kasay apply kare

  3. Nadeem

    Hello sir…. उततराखणड राज्य के निवासी के लिए लंबाई कितनी होनी चाहिए और जो लंबाई 162 for clerk and 163 for technical and 165 for gd…. Kya certificate hona jaruri h ya uttrakhand isthaayi se kaam chl jayega thanks….

  4. Ankit

    Uttar Pradesh ke ladko ke liye kitni hight lagegi my education B.A 50% ke saath hai 12th me English aur maith nahi hai too Mai kiske farm bhar Sakta hu.
    Meri hight 5.5 hai ..
    Age 20 year hai….

    Reply sir ji

  5. Guru Govt Post author

    Hey ankit, Candidates who are belongs to Uttar Pradesh state their height should be 169 cm for Soldier (general duty, Technical & Nursing Assistant) posts & 162 Cm for Clerk Posts

  6. ashwani

    Sir my name ashwani iss bar army ki bharti maa height kitni ha GD ki 2018
    Meri height 165.5 ha

  7. Lakhya

    2days ago I’m running pass Indian army open really shilling bt i am rejected my chest so I have not qualify other process of army..sir any process how to applying time (perfect chest…please reply on my [email protected]

  8. Amin sk

    Sir mera 10th me 47.30% marks hai or 12th me 67.54% hai or height 166cm kiya me Indian clerk ke liye apply kar sakhta hu reply please

  9. sonu

    Sir mane iti kr rkhi h kya m army m koi bi trade k liye fit hu meri height 165 h

  10. Himanshu Rawat

    Sir..mene new registration karaya hai uttrakhand chamoli district se hu ..please provide me full information..kya kya hota h

  11. Bhagirath khandel

    Sir me st catagry se hu mene g d ke liye apply kiya h to usme height kitni honi chahiye pls sir reply

  12. Vikrant singh

    Sir, meri height 167cm h kya mai army join krne k liye eligible hu
    Resident of punjab

  13. A run chaubey

    Sir mai 10pass kar chuka hua mai apply kar Sacta hua merit height 162 chest 80,85 weight 54 age 18

  14. Jaykishor

    Sir st cast ke liye Indian army (Gd) ke liye hight kya Hona Chahiye.

  15. Vinod jadhav

    Sir mere height 166.5 he mey appliy kar sakata hu kay indean army

  16. Pappu subba

    Sir mera ha …kya join ho sakta hu …I m gorkha Nepali..

  17. mahesh

    Hlo sir,
    sir up me basti district ki army bharti rally kb tak aayegi

  18. Raghavendra

    Sir please tell when ARO belgaum army selection hai
    and date

  19. Venkata sai

    Sir pls informatiom in the indian army GD force pls pls pls sir

    1. Venkata sai

      Sir pls informatiom in the indian army GD force pls pls pls sir
      Pin no 533341 ok sir in the exam height weight

  20. tejas pawar

    sir mere pitaji navy retire hai to mujhe army ki open rally bharti mai chut milegi kya.

  21. ved prakash

    Sir mai indian army me join hona chahata hun per meri hight kam hai is hight ke liye mujhe kya karana hoga

  22. ved prakash

    Sir meri hight 164cm hai mai army me kis post k liye apply kar sakata hun mai up fatehpur ka rahne vala hun

  23. Suraj

    Jai hind sir
    I am from himachal Pradesh (hamirpur)
    Sir Hmari bhrti kB aayegii kindly information de

  24. Neelendra

    Sir mujhe height, health,waight, solder’s, jump,running,etc sb ki jankari chahiye kitna Kya chahiye
    Main madhyapradesh se hu
    General category se

  25. saket sharma

    sir,can we apply from any state ,or from the state in which we were born.

  26. Deepak yadav

    Hello sir mai up se Hu meri hight 165cm hai mai 12th 60%marks ke sath pass Hu but Sir mere ek subject math me 43% marks hai kya mai Indian army clerk ke liye eligible Hu please Reply me

  27. MD. SALMAN

    Jai hind Sir Mai MD.SALMAN Main Indian Army Join Karna Chahta hu Mera Hight 162 Cm Hai Mai Bihar Ka Range Wala Hu Dusra State Se Form Farskta Hu Contact. No-9123190227

  28. Ferman ahmed

    Sir meri age 17 h mera sapna Indian army join krna h chest 84cms hight 165cms and weigth 50+kg h agr Koi kmi ho to btado plz merko is baar apply krna h

  29. Ferman ahmed

    Sir mera bacpan se sapna h ki m Indian army join krke Apne Desh ki rksha kru meri information age 17y weight 50+ height 165cms chest 84cms live in Delhi belong up Bijnor cont. No. 8377991491

  30. Rahul

    Sir I have a 162cm height can I apply for clerk/store ceeper technician? Hume khud choice Krna Hoga na kitni hight wali m Jana h

  31. ashok jangir

    Sir mai indian Army me join hona chahta hu par meri hight 5.6 inch h to kya me gd indian Army me join kar sakta hu

    Replay plz sir

  32. Ashok jangir

    Sir me indian me join hona h par meri hight 5 .6 inch h to me sir gd indian army me join kar skta hu ky

    Replay karo plz sir

  33. mohd danish

    dear sir meri hight 170 cm he me trade man me form dl sakta hoon mene 12 art side se kiya he. trademan me hight ki requirment kia he. please help me.

  34. Kartar singh

    sir meri hight 168cm hai me sir stade uttar pardesh me moradabad dist ka rahene bala hu sir me gd me jana chahta hu plese sir army me hight lam kar di jay plese sir reply

  35. Lalan kumar Yadav

    Sir 168 cm h mere 10th me 381 marks h but 12th me 254 h kya sir mai army me vacancy bhar sakata Hu ya nahi please replay de sir (jharkhand)

  36. indra patel

    madhya pradesh balo ke liye kitni height chahiye
    documents kya kya chahiye


    Sir ARMY CLERK me agar ek subject 47 marks hai to kya eligible mera overall marks 67% aur each subject 60 above hai but ek subject chemistry me mera 47 marks hai to kya mai clerk ke liye eligible hu

  38. j shivaraju

    Sir my height is 163cm sir gd height how much sir plzz relpy my 709363262 my goal indian army sir my age 18 sir


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